Apple goes up towards Calm and Headspace with updates to Health+

Apple Health+ simply obtained a facelift.

The corporate introduced large modifications to the app throughout its extremely anticipated occasion on Tuesday. Health+ will now be accessible in 15 new international locations and in six extra languages, and you can take a number of fully new courses.

In keeping with Apple’s announcement, among the many new modifications to the app are guided meditations that concentrate on issues like kindness or gratitude. The meditations are meant to be immersive, with each a video and audio expertise; you can meditate alongside your favourite coach. We’ve not tried it out but, however it sounds rather a lot like Calm or Headspace.

Guided meditation is coming to Health+.
Credit score: APple

Apple’s additionally bringing pilates to the app, including new exercises every week that may be tailored for newbies and professionals alike. And you will quickly discover a new exercise program to get you prepared for winter sports activities.

When you’re aggressive with your pals and enemies, you could be excited concerning the new group health courses powered by SharePlay. You can see when your pals are understanding and work out together with them in your iPhone, iPad, and AirPlay — you’ll be able to work out with at the least 30 folks directly.

Most of those new options will come to Health+ later this month, and group health shall be right here later this fall.

This story is growing.