‘He is like Cristiano Ronaldo’ – James Milner in comparison with Man Utd star as sports activities therapist spills his health secrets and techniques

JAMES MILNER is in bodily form to rival the chiselled Cristiano Ronaldo.

That’s in keeping with ex-Manchester Metropolis physio Paul Webster, who has lifted the lid on the now-Liverpool star’s health regime.


James Milner not too long ago began for Liverpool in opposition to ChelseaCredit score: Getty
He has been compared to Manchester United megastar Cristiano Ronaldo


He has been in comparison with Manchester United megastar Cristiano RonaldoCredit score: Getty

Milner celebrated his thirty sixth birthday earlier this month however remains to be turning out in enormous video games for Jurgen Klopp’s Reds.

And Webster revealed the midfielder has the stamina to match the sculpted Ronaldo – additionally 36.

He advised Purpose: “I watched (Milner) in opposition to Chelsea and he was in all probability one of many fittest on the pitch.

“He appears to be like younger, he appears to be like match, he is in all probability bought eight % physique fats or one thing ridiculous.

“He is a bit like Ronaldo. I’ve by no means labored with Ronaldo, however I do know those that have and I get the identical impression. 

“It is all of the little issues that add up, they usually have extra little issues so as to add up.”


Webster labored with Milner throughout his five-year stint at Metropolis from 2010.

The Leeds academy graduate moved to Anfield in the summertime of 2015 and Webster has backed him to play till he’s knocking on the door of 40.

He added: “It is all the things: ingesting, James would not contact alcohol; meals, he is meticulous with how a lot he eats; his timekeeping is ideal; he has objectives – he desires to be fitter and stronger as months go by; his normal behaviour and his inside self-discipline.

“It is no shock to me in any way that he is nonetheless enjoying, and he’ll roll on for an additional few years but.”

 Learn our Switch Information Stay weblog for the very newest rumours, gossip and carried out offers