Following is a transcript of the video.
Stacie Morris: “Working out tones your muscles.” [laughs] I can’t even say that with a straight face.
Wesley Wang: “The best way to burn fat is on an empty stomach.” Yeah, go ahead and crinkle that up and throw that one away as well.
Morris: “Running will destroy your knees.” Even though I hate running personally, it will not destroy your knees.
My name is Dr. Stacie Morris. I am the owner of The Physio Fix, which is in Phoenix, Arizona. I have been practicing physical therapy for six years now, and my